Post date: Apr 13, 2016 12:26:34 PM
Troop Family,
We have not been able to meet for the popular troop fitness workouts in a few weeks due to other church events. The weather is changing and we are excited to be meeting this Friday, at 6pm! We will have an endurance run followed by some cardio and strength training.
We have seen some wonderful things happen with the scouts through our fitness efforts. Please remember to have scouts bring water and a towel or mat for ground level activities.
Most recently we had a Teen Fit Spin class for the scouts and they loved it! Stay tuned for a date in the near future to give more scouts an opportunity to demonstrate their cycling endurance.
If you are not on the troop fitness team group me, please send an email or text to danielle.estrada@gmail.com or 301-370-5636
See you all Friday,
Troop Fitness Team